Thursday, September 19, 2013
Wednesday, September 18, 2013
Homemade Hair Mask for healthy hair
Olive oil hair mask
Extra virgin olive oil is known for it's healthy benefits and nutrients. It is great to hydrate and regenerate the hair. Warm up a little bit of extra virgin olive oil and apply it over the entire head. Wrap your head with a warm towel an let the olive oil sit for about 20 minutes. Shampoo, condition your hair and style as usual.
Extra virgin olive oil is known for it's healthy benefits and nutrients. It is great to hydrate and regenerate the hair. Warm up a little bit of extra virgin olive oil and apply it over the entire head. Wrap your head with a warm towel an let the olive oil sit for about 20 minutes. Shampoo, condition your hair and style as usual.
How to Make a Face Mask for Normal Skin
Facial
masks are used to clean your skin as well as make your skin look
healthy. Different skin types require different facial masks. Oily skin
needs a mask that tightens skin; dry skin needs a hydrating mask that
locks in moisture; and normal skin needs a mask that leaves skin
nourished without over drying and over moisturizing. If you have normal
skin, you can make a face mask at home designed specifically for the needs of your skin.
Things You'll Need:
1 packet instant oatmeal ...Water
1 egg white
1 tsp. olive oil
2 bowls
Instructions:
1-Pour one packet of instant oatmeal into a bowl.
2-Add the amount of water needed as stated on the oatmeal's directions. Microwave it for the directed amount of time.
3-Pour 1/2 cup of oatmeal into another bowl.
4-Add 1 egg white and 1 tsp. olive oil to the oatmeal.
5-Mix all of the ingredients together.
6-Apply the mixture to your skin with your fingers.
7-Leave the facial mask on for 20 minutes, then rinse it off with water.
Things You'll Need:
1 packet instant oatmeal ...Water
1 egg white
1 tsp. olive oil
2 bowls
Instructions:
1-Pour one packet of instant oatmeal into a bowl.
2-Add the amount of water needed as stated on the oatmeal's directions. Microwave it for the directed amount of time.
3-Pour 1/2 cup of oatmeal into another bowl.
4-Add 1 egg white and 1 tsp. olive oil to the oatmeal.
5-Mix all of the ingredients together.
6-Apply the mixture to your skin with your fingers.
7-Leave the facial mask on for 20 minutes, then rinse it off with water.
Parsley Leave(dhaniya) to Fight Acne, Dark Spots and Skin Discoloration:
Parsley Leave (dhaniya) to Fight Acne, Dark Spots and Skin Discoloration:
Parsley is widely known for its skin whitening properties. It is also helpful for some acne cases. This combination of natural properties makes it also helpful in minimizing visibility of post acne scars. Take the juice of fresh parsley leaves and its stems. Apply it on your face properly, Let it dry, wait for few minutes and remove with lukewarm water. You will feel the difference, make it your everyday routine to improve your acne, get rid of dark spots and clear the skin.
Parsley is widely known for its skin whitening properties. It is also helpful for some acne cases. This combination of natural properties makes it also helpful in minimizing visibility of post acne scars. Take the juice of fresh parsley leaves and its stems. Apply it on your face properly, Let it dry, wait for few minutes and remove with lukewarm water. You will feel the difference, make it your everyday routine to improve your acne, get rid of dark spots and clear the skin.
Pore Minimizing Egg White Mask
This
mask will tighten your skin, reduce pore size and clear the red spots.
Separate egg white from one egg and whip it with a fork. Little by
little add one teaspoon of lemon juice to the egg white. Apply to your
face and let dry. Follow with the 2nd layer and let dry again. Wash off
with lukewarm water when the mask is completely dry (approximately 20
min)
Green Tea Fat Burning Tool
green
tea contains special chemicals called "catechins" that help you burn
fat. According to a Journal of Nutrition study, catechins do this in two
ways. They not only increase your metabolism (so you burn more calories
even when sitting still), but they also increase the rate at which your
liver burns fat.
The recommended amount of green tea for good fat burning effect is four to six cups per day.
The recommended amount of green tea for good fat burning effect is four to six cups per day.
3 Almonds and other nuts help suppress your appetite
3-Almonds
and other nuts: Nuts, and almonds in particular, help suppress your
appetite. When you're not as hungry, you eat fewer calories and will
therefore lose weight. According to the Abs Diet, eating two ounces of
almonds (about 24 nuts) is enough to decrease your appetite..Besides
eating nuts whole, you can add chopped nuts to salads, plain peanut
butter, cereal, yogurt, or ice cream.
Top 15 Fat Burning Foods
4-Olive
oil: A study at the University of Illinois found that diners who had
olive oil before a meal ate 25% fewer calories than others who
didn't. Olive oil helps you lose fat because the high level of
mono saturated fats it contains burn fat and control food cravings. Cook
with it, use it on salads.
Human Brain Analysis Men vs Women
1. MULTI-TASKING
Women - Multiple process
Womens brains designed to concentrate multiple task at a time.
Women can Watch a TV and Talk over phone and cook.
Men - Single Process
Mens brains designed to concentrate only one work at a time. Men can not watch TV and talk over the phone at the same time. they stop the TV while Talking. They can either watch TV or talk over the phone or cook.
2. LANGUAGE
Women can easily learn many languages. But can not find solutions to problems. Men can not easily learn languages, they can easily solve problems. That's why in average a 3 years old girl has three times higher vocabulary than a 3 years old boy.
3. ANALYTICAL SKILLS
Mens brains has a lot of space for handling the analytical process. They can analyze and find the solution for a process and design a map of a building easily. But If a complex map is viewed by women, they can not understand it. Women can not understand the details of a map easily, For them it is just a dump of lines on a paper.
4. CAR DRIVING.
While driving a car, mans analytical spaces are used in his brain. He can drive a car fastly. If he sees an object at long distance, immediately his brain classifies the object (bus or van or car) direction and speed of the object and he drives accordingly. Where woman take a long time to recognize the object direction/ speed. Mans single process mind stops the audio in the car (if any), then concentrates only on driving.
5. LYING
When men lie to women face to face, they get caught easily. Womans super natural brain observes facial expression 70%, body language 20% and words coming from the mouth 10%. Mens brain does not have this. Women easily lie to men face to face.
So guys, do not lie face to face.
6. PROBLEMS SOLVING
If a man have a lot of problems, his brain clearly classifies the problems and puts them in individual rooms in the brain and then finds the solution one by one. You can see many guys looking at the sky for a long time. If a woman has a lot of problems, her brain can not classify the problems. she wants some one to hear that. After telling everything to a person she goes happily to bed. She does not worry about the problems being solved or not.
7. WHAT THEY WANT
Men want status, success, solutions, big process, etc... But Women want relationship, friends, family, etc...
8. UNHAPPINESS
If women are unhappy with their relations, they can not concentrate on their work. If men are unhappy with their work, they can not concentrate on the relations.
9. SPEECH
Women use indirect language in speech. But Men use direct language.
10. HANDLING EMOTION
Women talk a lot without thinking. Men act a lot without thinking.
Women - Multiple process
Womens brains designed to concentrate multiple task at a time.
Women can Watch a TV and Talk over phone and cook.
Men - Single Process
Mens brains designed to concentrate only one work at a time. Men can not watch TV and talk over the phone at the same time. they stop the TV while Talking. They can either watch TV or talk over the phone or cook.
2. LANGUAGE
Women can easily learn many languages. But can not find solutions to problems. Men can not easily learn languages, they can easily solve problems. That's why in average a 3 years old girl has three times higher vocabulary than a 3 years old boy.
3. ANALYTICAL SKILLS
Mens brains has a lot of space for handling the analytical process. They can analyze and find the solution for a process and design a map of a building easily. But If a complex map is viewed by women, they can not understand it. Women can not understand the details of a map easily, For them it is just a dump of lines on a paper.
4. CAR DRIVING.
While driving a car, mans analytical spaces are used in his brain. He can drive a car fastly. If he sees an object at long distance, immediately his brain classifies the object (bus or van or car) direction and speed of the object and he drives accordingly. Where woman take a long time to recognize the object direction/ speed. Mans single process mind stops the audio in the car (if any), then concentrates only on driving.
5. LYING
When men lie to women face to face, they get caught easily. Womans super natural brain observes facial expression 70%, body language 20% and words coming from the mouth 10%. Mens brain does not have this. Women easily lie to men face to face.
So guys, do not lie face to face.
6. PROBLEMS SOLVING
If a man have a lot of problems, his brain clearly classifies the problems and puts them in individual rooms in the brain and then finds the solution one by one. You can see many guys looking at the sky for a long time. If a woman has a lot of problems, her brain can not classify the problems. she wants some one to hear that. After telling everything to a person she goes happily to bed. She does not worry about the problems being solved or not.
7. WHAT THEY WANT
Men want status, success, solutions, big process, etc... But Women want relationship, friends, family, etc...
8. UNHAPPINESS
If women are unhappy with their relations, they can not concentrate on their work. If men are unhappy with their work, they can not concentrate on the relations.
9. SPEECH
Women use indirect language in speech. But Men use direct language.
10. HANDLING EMOTION
Women talk a lot without thinking. Men act a lot without thinking.
Top 15 Fat Burning Foods
Turkey,
chicken, other lean meat and fish. It takes more energy to digest
protein than carbohydrates or fat. That means high-protein foods are
natural fat burners. Add more of the lean varieties of turkey,
chicken,mutton and "fatty" fish to your diet. it sounds odd that you
should eat "fatty" fish to burn fat. But salmon and other so-called fatty
fish contain high levels of omega-3 "fatty acids" which are natural fat
burners. A study in the British Journal of Nutrition found that omega-3
fatty acids reduce fat mass in your body, through an unknown mechanism.
Other research shows that fatty fish makes you less hungry and more
satisfied, so you eat fewer calories later in the day.
Besides salmon, other fish high in omega-3 include mackerel, canned tuna, and herring.
Besides salmon, other fish high in omega-3 include mackerel, canned tuna, and herring.
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